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October 18, 2021

Ep343: Clearing Toxins of the Mind & Body…Finding Wellness with Katherine Brown

We all have negative forces that drag down our health, physically, mentally and spiritually. In my fun and uplifting talk with Lifestyle Design Coach, Katherine Brown, we cover many topics that affect all aspects of wellness. Tune in and get some great tips on how to live in love and light, no matter what your age (or ailments). We all need a boost now and then, get yours here. 

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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