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February 18, 2022

Ep352: ​​Menu Pause Your Health with Dr. Anna Cabeca

Does your weight loss plateau? Is your liver sluggish? Do you need a health reset from time to time? I really loved my chat with the Girlfriend Doctor, Dr. Anna Cabeca, where we talked about ways you can reset your health and weight loss efforts with a simple pause. We discuss her upcoming book, Menu Pause and the simple ways you can find variety and increased energy in your eating, starting today.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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