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March 23, 2022

Ep356: ​​​​Don’t Be a Victim of Circumstance

Are there times when your eating is on track, until something tough happens? Do difficult situations throw your diet into a tailspin? In this episode, I address why we often lose focus as soon as life throws us curveballs and what you can do to experience healthy eating and freedom from emotional eating…no matter what is going on around you.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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