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April 26, 2022

Ep361: ​​​​Snapshots of Freedom from Emotional Eating: Fighting the Bitchy Feelings

As emotional eaters, we work hard to make a good impression, for people to think we’re SO NICE. But, we also stuff many negative feelings that end up coming out sideways, often in a not-so-nice way. In this episode, I interview one of my many rockstar clients, whose struggle with bitchy feelings paralleled her struggle with food and weight. Tune in and listen to how Laura was able to overcome these feelings, and how you can, too.

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