As emotional eaters, we work hard to make a good impression, for people to think we’re SO NICE. But, we also stuff many negative feelings that end up coming out sideways, often in a not-so-nice way. In this episode, I interview one of my many rockstar clients, whose struggle with bitchy feelings paralleled her struggle with food and weight. Tune in and listen to how Laura was able to overcome these feelings, and how you can, too.

Check out the show notes below, and listen to the podcast on your favorite app here! 

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Tricia