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July 2, 2022

Ep372: What to Do When Life Events Trigger You

Wars, mass shootings, market volatility, Supreme Court rulings…whatever the news, triggering events can drive emotional eaters to eat.  But with the right support, we can find emotional balance and learn to avoid eating for comfort, no matter what is going on.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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