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July 26, 2022

Ep373: Trauma Redefined with Dr. Aimie Apigian

Anxiety, depression, anger, overwhelm, confusion, low energy…what is your trauma response? Emotional eaters have experienced many forms of trauma…not just “abuse” in the traditional sense. In this episode, trauma healing expert Dr. Aimie talks about the many feelings of overwhelm that fuel our unhealthy eating patterns. Learn how to begin addressing your trauma responses and create a sense of safety in your body with this beautiful conversation.Steps to Identify and Heal Trauma eGuide

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Kiss crazy diets and impossible exercise plans goodbye!

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