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August 9, 2022

Ep375: From Emotional Eater to Anorexic?

Have you had experience as an emotional eater? A food addict? A bulimic? Or anorexic? Me too. But there’s a better way. If you’ve had a weight loss journey that’s included various forms of disordered eating, you may have experienced undereating and the sense of control it gave you. In this episode, I share about my bout with anorexic thinking, and how I healed.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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