If bulimia is how your eating disorder has manifested, you’re likely living in a private hell that you can’t get out of. Many emotional eaters use exercise or vomiting as a way to control the effects of their out-of-control binging, and the secrecy and shame only perpetuates the behavior. In this episode, I speak with my very engaging guest and eating disorders specialist, Kate Hudson Hall about her own recovery from bulimia and how she’s able to help others heal. 

Check out the show notes below, and listen to the podcast on your favorite app here! 

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