Client Sign In
August 25, 2022

Ep379: Foods You Should and Shouldn’t Eat

Does freedom mean eating any foods you want, or no longer wanting foods that make you feel addicted? In this episode, I talk about the tightrope emotional eaters walk when learning how to live in freedom from the bondage to food. We have to eat, after all, so it’s a process of knowing ourselves, and healing what drives our compulsion to eat.

Watch the Video

Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!