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February 20, 2023

Ep404: What My TEDx Talk Has Taught Me

One of the hardest things I’ve ever done is speaking at a TEDx event. I’m not kidding…but after hitting 1 million views in the first year, I’m feeling grateful I did it. In this episode, I discuss some of the things I’m seeing about the impact my talk is making. Weight loss is not about the food…and emotional eaters worldwide are starting to hear the message.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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