Client Sign In
June 24, 2023

Ep417: How to Stop Letting People Trigger You

Do some people drive you bananas? Do you feel irritable when you’re around certain people? Some people refer to a quick temper or sharp-tongued reaction to something as being “triggered”. But why do we get agitated and how can we stop letting others “push our buttons”. I explore all this, and more, in this episode.

Watch the Video

Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!