Client Sign In
August 4, 2023

Ep424: 3 Meal Magic Tips – No Matter Where You Go

You may have tried 3 Meal Magic, and even had some success with it, but what happened when you traveled out of the country, attended a sports event or went on a weekend getaway with friends? Did things kind of unravel? In this episode, I talk about three different scenarios where I was able to maintain my three meals, regardless of who I was with, where we were hanging out, and what time dinner was served. Eating clean isn’t always easy, but with some creativity, planning and communication, it’s almost always possible.

Watch the Video

Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

Subscribe to the Podcast