Client Sign In
January 26, 2024

Ep450: Feeling the Feelings

Just a few days ago this world lost an extraordinary man. My mentor, former husband and soulmate, Roy Nelson, blessed my life in ways I can’t begin to describe. For 35 years I was loved, comforted, and inspired by Roy’s incredible heart and indomitable spirit. In this episode, I share about the grief I’m currently feeling, and my experience of moving through the feelings, in real time.

Watch the Video

Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

Subscribe to the Podcast