Mastering the Pause with Dr. Betty Murray

• Women’s health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker
• Mission to help women over 40 optimize health, including weight loss, sleep, and energy
• Statistics on women’s caregiving roles and its impact on careers
•  Discussion on caregiving for aging parents
• Importance of understanding menopause as a universal experience for women
• Importance of hormone replacement therapy (HRT)
• Misinformation from past studies impacting hormone replacement therapy (HRT)
• Explanation of estrogen, progesterone, and testosterone roles and delivery methods
• Addressing concerns about bioidentical hormones
• Understanding perimenopause, menopause, and post-menopause

• Free gift: Mastering the Pause – EBook Link: https://guide.hormoneshelp.com/

• Connect with Dr. Murray

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Website: https://bettymurray.com/