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June 27, 2024

Ep478: Mastering the (Meno)Pause with Dr. Betty Murray

Got questions about hormone therapy? Dr. Betty Murray is passionate about helping women navigate perimenopause and postmenopause. In this episode, we talk about the real skinny on bio-identical hormones. If you want to be empowered to find real solutions for your health, this is a must-listen. I learned so much!

Mastering the Pause with Dr. Betty Murray

  • Women’s health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker
  • Mission to help women over 40 optimize health, including weight loss, sleep, and energy
  • Statistics on women’s caregiving roles and its impact on careers
  • ¬†Discussion on caregiving for aging parents
  • Importance of understanding menopause as a universal experience for women
  • Importance of hormone replacement therapy (HRT)
  • Misinformation from past studies impacting hormone replacement therapy (HRT)
  • Explanation of estrogen, progesterone, and testosterone roles and delivery methods
  • Addressing concerns about bioidentical hormones
  • Understanding perimenopause, menopause, and post-menopause
  • Connect with Dr. Murray






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