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December 23, 2016

Ep001: How I Got to the Heart of My Emotional Eating

I grew up as a “fat girl”…it was not fun. In this episode I outline my personal experience and journey of healing. This journey gave me such invaluable experience that is now the basis of the Heal Your Hunger message and work. Join me as I detail my own personal, life-long struggle with food and emotional eating, and how I healed.

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Are you ready to end emotional eating now?

Kiss crazy diets and impossible exercise plans goodbye!

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