My life has been changed on account of this program. Not only have I shed the person I was: hard on myself, critical of others, controlling and lonely, but I have been blessed to lose 100 pounds and keep it off for over a decade. Nothing brings me more joy than being able to coach the HYH women and guide them on their path of freedom. To see the HYH principles start to “click” for these women, and to see them begin to change, in every way, is such a joy. NO one can overcome this condition on their own. So we do this in community and with coaching. It makes all the difference and making lasting changes.