Eating disorder Emotional eater Do Emotional Eaters Have (Busy) Body Issues? Do you have a busybody? Are cravings getting the better of you? You’ve heard me say before, food isn’t the issue. The root cause…
Eating disorder Emotional eater Resolve to Stop Resolving Tricia Tricia Nelson Weight loss Weight loss resolutions Resolve to Stop Resolving Dear Tricia: …
Eating disorder Emotional eater Party Portion Podcasts Tricia Tricia Nelson Watching out for “Party” Portion! Dear Tricia: As far as eating the right foods and portion sizes, I do well at home during the week. But whenever there is a social…
Compulsive Eaters Eating disorder Emotional eater Tricia Tricia Nelson When the Funhouse Mirror Isn’t so Fun Dear Tricia: My whole life I have felt fat. I am actually a normal weight, but I don’t feel like it. I have always felt bigger than…
Eating disorder Emotional eater Tricia Tricia Nelson How to Avoid Eating when bad news strike? Dear Tricia, with all this news about our economy and unstable stock market, job losses and foreclosures, I feel depressed about…
Eating disorder Overweight Child Parent of An Overweight Child Tricia Tricia Nelson Are You the Parent of An Overweight Child? This is for all the mothers in the world who have kids with weight issues. Dear Tricia, My child is overweight and I’m extremely…
Eating disorder Emotional eater Tricia Tricia Nelson Do You Eat to Quiet Your Mind? “Dear Tricia, I’m an emotional eater. I’m convinced my situation would improve if only my head wasn’t spinning…
Bulimia Bulimia symptoms Eating disorder Tricia Tricia Nelson Do You Live the Double Life of a Bulimic? Dear Tricia, I’m a 43-year old woman with an eating disorder. I’ve been bulimic for 25 years now, starting when…