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The Blog

Welcome to our blog, where we delve into the realm of self-care and explore the intricate relationship between emotions and eating habits. Discover practical tips, insights, and empowering strategies to overcome emotional eating, nurture your well-being, and cultivate a harmonious relationship with yourself.

  • Eating disorder
  • Emotional eater
  • Resolve to Stop Resolving
  • Tricia
  • Tricia Nelson
  • Weight loss
  • Weight loss resolutions