Got pain? Pain is often trapped in our bodies…but how do you get free from it? Well, Deanna Hansen had an amazing experience of losing stubborn weight…

Do you ever feel like you’ve been forgotten or like you don’t belong? I have too. But I just spent a week with people I don’t know, speaking a language…

Are you desiring a life partner, after being divorced, widowed, or single for some time? Do you feel daunted by the prospect of searching for love…

Ever feel like the universe is conspiring to make your life hard? Nothing is going right, and you feel like going back to bed so you can wake up on the…

Have you ever kept eating, even though you were full? Do you binge-eat on a regular basis? Ever wondered why you do that? In this episode, I’m going…

We’ve all done it. We’ve tried to “fix” ourselves…figure out what’s wrong and then go about making it right. But our solutions don’t always work.…

As emotional eaters, we are no stranger to fear; paralyzing fear, at times. Afraid to speak up, afraid to be ourselves, afraid to have a difference…

You may have tried 3 Meal Magic, and even had some success with it, but what happened when you traveled out of the country, attended a sports event…