Wait! Before you take that medication, learn about how food, energy, and your breath can balance your body, and heal your stubborn symptoms. Acupuncturist…

Ok, so before you wonder what planet I’m from, let me say that I certainly don’t believe that women who can’t stop eating are stupid. However, having…

It’s so great when you can use products that help the environment and people. I loved chatting with Stephen Ezell, a good friend with a huge heart…

Stubborn weight? Sluggish energy and poor concentration? Mystery health symptoms? My guest, Eric Edmeades, healed his own allergies and other…

Some days we just wake up on the wrong side of the bed, and things go downhill from there. Being in a funk is one of the easiest reasons we reach for excess…

If you’re frequently at a breaking point from being cooped up at home with the kids, tune in to this episode where the founder of the Conscious Parenting…

Do you try to eat healthy, but get derailed often when hubby or other family members start eating junk food? Do you envy them for being able to eat your…

Our guest today is Debra Atkinson, from flipping50.com. Debra is my “go-to” for how to move your body and get fit – without overdoing it. In…