Tricia’s Podcast – Heal your Hunger

Confessions of a Binge Eater

August 20, 2026

Ep 608- The Bingeable Emotions That Belong in Your Container

I want to introduce you to something I call your emotional container. It may explain more about your relationship with food than you ever realized. In this episode, I’ll show you why certain emotions can send you straight to the kitchen, what you’re really looking…

March 12, 2019

Ep174: The Scale: Friend or Foe?

What is it about the number on a scale that keeps us compelled to weigh ourselves? When the number isn’t what we want, it can lead to consoling ourselves…

March 7, 2019

Ep173: Mouthing Off with Trina Felber, Founder of Primal Life Organics

Is your toothpaste making you sick? According to Trina Felber gut health starts in your mouth. Trina not only “geeks out” on the science of health,…

February 28, 2019

Ep172: The Hormone Fix with Anna Cabeca

Feeling funky? Midlife making you meh? Tune into my interview with Dr. Anna Cabeca, author of the new, bestselling book, The Hormone Fix. Dr. Anna,…

February 21, 2019

Ep170: Emotional Mastery with Dr Joan Rosenberg

Dr. Joan is one of my favorite guests because her message is so aligned with the Heal Your Hunger message! You will love what she has to say about emotional…

February 19, 2019

Ep169: My Belly Fat Shame

UGH…when it comes to body image…I’m not home free. I still struggle at times, and this time was one of those times. A recent wedding…

February 14, 2019

Ep168: Meditation for Maximum Results with Emily Fletcher

Meditation anyone? Emily Fletcher is regarded as a leading expert in meditation for high performance. She founded the Ziva Technique, a powerful…

February 12, 2019

Ep167: The #1 Weight Loss Secret Most People Miss

Paleo, Ketogenic, Whole30…whatever diet you’re doing, it won’t have lasting impact without this one vital tool. If you don’t get on board…

February 7, 2019

Ep166: Essential Oils for Weight Loss with Dr. Mariza Snyder

Dr. Mariza Snyder is the author of the bestselling book The Essential Oils Hormone Solution, which focuses on balancing hormones with the power…