Confessions of a Binge Eater

October 6, 2026

The office can be a perfect storm for emotional eating and binge eating. Stress, boredom, difficult coworkers, deadlines, and exhaustion can leave you looking for relief—and then someone puts candy, donuts, or leftover birthday cake in the break room. Before…

March 21, 2017

Ep025: Interview with Dr. Ritamarie

Today’s guest is the foremost expert on women’s health. She’s been helping women feel better for a very long time.Dr. Ritamarie Loscalzo is committed…

March 16, 2017

Ep024: Sneak peek at my new book: Heal Your Hunger

I’ve got some exciting news! My book is going to be available mid-April and I want to tell you about it today.The book is called Heal Your Hunger: 7…

March 14, 2017

Ep023: Spontaneous Healing with Debora Wayne

Today’s guest is my good friend and colleague, Debora Wayne.Debora specializes in helping people find and remove the hidden causes that…

March 9, 2017

Ep022: 10 Things I Hate to Do but I Do Anyway

There are a lot of things I do on a daily basis that I don’t want to do. And most of these tasks are self-care habits.I was under the assumption that healthy…

March 7, 2017

Ep021: Using GROOVE to heal

Misty Tripoli is an amazing soul. She healed from bulimia and self-hatred through dance. From her awakening came the unique dance method called…

March 2, 2017

Ep020: 6 Emotions that Cause Weight Gain

What if I told you there are 6 major emotions that cause you to gain weight? Most people tend to think that only stress plays a part in weight gain. But…

February 28, 2017

Ep019: Clean Skin from Within - with Dr. Trevor Cates

My guest today is out there in the world helping people with their skin. This topic is so important to us as emotional eaters because, as you may already…

February 23, 2017

Ep018: How to Reverse Thyroid Symptoms - with Dr Izabella Wentz

You’re going to love my guest today. I have Dr Izabella Wentz, an internationally acclaimed thyroid specialist and licensed pharmacist who has…

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