Want to up-level your long-term relationship so you can stay lovers, not just roommates? Learn how to infuse your marriage with more love, respect…

Ok, so it’s no secret that meditation and prayer help decrease stress and increase a sense of oneness with God and our fellow travelers on this planet.…

Effective Communication….so essential for successful relationships, yet so difficult to pull off. Emotional eaters are especially challenged…

Does freedom mean eating any foods you want, or no longer wanting foods that make you feel addicted? In this episode, I talk about the tightrope emotional…

If bulimia is how your eating disorder has manifested, you’re likely living in a private hell that you can’t get out of. Many emotional eaters use…

Does tough news tip you over? Do you turn to food when something goes wrong? As emotional eaters, we are emotional people that allow difficult circumstances…

What’s standing in the way of conceiving that beautiful child you long to have? It might not be the obstacles you think. In this very honest and enlightening…

Have you had experience as an emotional eater? A food addict? A bulimic? Or anorexic? Me too. But there’s a better way. If you’ve had a weight loss…